At the start of a new year, I always spend some time thinking about what I’d like to see happen in the coming twelve months.The process usually leads to a recognition of lifestyle changes that will help me get from where I am to where I want to be. Very often, a commitment to those changes takes the ...
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Latest from the Blog
Healthier Chicken Nachos Recipe
If you are looking for ways to transition to healthier eating habits that can take hold over the long haul, take a look at my Chicken Nacho recipe. It’s a delicious and healthier take on a traditional pub food favorite!
The Season that Can't Last
It’s January, the traditional start of diet season. ...
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FitOn Review: My Favorite Workout App
After moving to Central Oregon in 2016, I really upped my commitment to physical fitness. During the more temperate months, I ran, and biked, and swam laps in my community pool.
In the colder months, I moved my workouts indoors to the gym and was able to maintain my fitness level ...
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Leftover Turkey Soup Recipe
A bowl of turkey soup, brimming with tender leftover turkey and vegetables in a flavorful homemade broth, is a post-holiday favorite at my house. So good! And so easy to make!
Sometimes I’m not sure which I enjoy most, roast turkey or the leftovers that come with it!
There are just so many ...
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My Easy Hot-Buttered Rum Recipe
Nothing lifts the spirits and warms the body like a delicious cup of Hot Buttered Rum on a cold day. My Easy Hot Buttered Rum recipe lets you enjoy this holiday favorite right at home!
Like so many other people, my family and I are sticking close to hearth and home this holiday season. But that ...
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