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I am always so conflicted this time of year. After the holidays, I typically aspire to be less indulgent when it comes to what I eat. But it's so darn cold and all I want ...
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How to Celebrate Local Quilt Shop Day – January 26th
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I’m sure that, like me, you’re very excited about the holidays, right?
Hmmm…what’s that noise I’m hearing out in cyberspace?
Crickets?
Huh.
Well, clearly some ...
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A Bucket List How To Guide for Beginners
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Goal setting for 2019: check! You used those SMART goals and you have a plan. Give yourself a high-five.
This time of the year it's easy to find inspiration and a lot ...
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How to Change Up Your Winter Exercise Plan (And Stay Warm!)
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What's the weather like where you are?
Here in Central Oregon, we're in the middle of a cycle of snow, rain, ice, repeat. Yuck.
I imagine it's about the same where ...
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Cheers to Your Health: Easy Healthy Smoothie Recipes for That Healthy Glow
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Looking for that healthy glow? Especially in the dead of winter when nothing is glowing and nothing feels healthy? I've got the answer.
Smoothies!
I know what you're ...
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