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Goal setting for 2019: check! You used those SMART goals and you have a plan. Give yourself a high-five.
This time of the year it's easy to find inspiration and a lot ...
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A Bucket List How To Guide for Beginners
How to Change Up Your Winter Exercise Plan (And Stay Warm!)
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What's the weather like where you are?
Here in Central Oregon, we're in the middle of a cycle of snow, rain, ice, repeat. Yuck.
I imagine it's about the same where ...
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Cheers to Your Health: Easy Healthy Smoothie Recipes for That Healthy Glow
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Looking for that healthy glow? Especially in the dead of winter when nothing is glowing and nothing feels healthy? I've got the answer.
Smoothies!
I know what you're ...
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A Cover Reveal for my Latest Novel, Hope On The Inside
I've been keeping the secret for months now, counting down the days and hours until I could spill the beans. My new novel, Hope On The Inside, now available for pre-order, will hit bookstore shelves on March 26th, 2019!
Let's start by talking about the cover. Because you know how I am with pretty ...
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Workout Clothes for Women after Fifty: Sweating Fierce
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We’re going to talk about workout clothes today. Why?
Well, if someone hasn’t already told you, I’m the friend who is here to say it. Your husband’s old college ...
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Goal Setting Tips: Looking Forward for an Amazing Year
THIS POST MAY CONTAIN REFERRAL LINKS. IF YOU CLICK THROUGH AND TAKE ACTION, I MAY BE COMPENSATED, AT NO ADDITIONAL COST TO YOU.
Would you like to make 2019 the best, most productive, most fulfilling, and most amazing year of your life?
I bet that about ninety-nine percent of you answered yes. ...
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