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If you’ve been walking around the face of the earth for five decades or more, you’ve covered a lot miles.
And collected a lot of stories.
By now, your personal story ...
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Wondering If You Should Share Your Life Story Through a Memoir? Here’s How to Decide.
A Beginner’s Guide: The Best Way to Run a Mile After Age 50
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There was something inside me that just clicked when I hit my fifties. All of a sudden, I had an urge to try new things, to prove to myself that I could do something I'd ...
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One-Minute, Healthy Smoothie Recipes for Breakfast (+Smoothie Starters!)
A one-minute, healthy smoothie recipe for breakfast?
Don't get me wrong. Would I rather be having a buttery croissant or a bagel for breakfast? Probably. But when I'm on the road as much as I am with book tours or am on deadline for an upcoming book, I need a reset, a detox, and a chance to start ...
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Active Over 50: Low Impact Exercises Your Joints Will Appreciate
THIS POST MAY CONTAIN REFERRAL LINKS. IF YOU CLICK THROUGH AND TAKE ACTION, I MAY BE COMPENSATED, AT NO ADDITIONAL COST TO YOU.
Do your knees hurt?
Yeah, mine too.
For all that I love my beyond fifty life and so much of what goes with it, aching joints are one of the less lovely things about ...
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What to Know When Making A Cheese Board (and Why it’s Perfect for a Party)
THIS POST MAY CONTAIN REFERRAL LINKS. IF YOU CLICK THROUGH AND TAKE ACTION, I MAY BE COMPENSATED, AT NO ADDITIONAL COST TO YOU.
I know I've been singing the praises of the Weight Watchers Freestyle Plan for a while now, so temporarily ignore everything I said about that so we can have a real, ...
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Fitting In And Making Friends After a Move
I’ve moved many times in my life.
Many, many times.
So many times that when people ask the reason for all these moves, I deadpan, “Well. When you’re in the Witness Protection Program….”
It usually takes a count of three before they get the joke. Then we all have a good laugh. ...
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