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Healthy Egg Salad


  • Author: Marie
  • Prep Time: 5
  • Total Time: 5
  • Yield: 4 servings 1x

Description

I used homemade bread here, which definitely added some Weight Watchers Freestyle points (but was oh-so good!). Since the salad itself has zero points, I felt like I could afford a little splurge. This also would be delicious on an English muffin (a half is probably about 2 WW points but check the package to be sure) or even just by itself. The teaspoon of olive oil is absolutely optional, and would add one point. Avocado slices would also add points but they are among those healthy fats we all need. For a little crunch, you could add chopped red onions and celery, which I bet would be delicious.


Scale

Ingredients

8 hard boiled eggs

1/4 cup no-fat plain greek yogurt

1 TB dijon mustard

1/2 cup chopped fresh herbs (I used basil, dill, parsley, and chives)

juice of half a lemon

sea salt and a generous twist of cracked black pepper

1 tsp olive oil (optional)

vehicle of your choice (i.e., toast, English muffin, etc.)


Instructions

Chop boiled eggs into roughly one-inch pieces. Add the rest of the ingredients (except a small reserve of chopped herbs and the olive oil for toppings). Mix well.  Serve on toast, English muffins, or a green salad. Top with fresh herbs and a drizzle of olive oil.  


Notes

Not including any bread or the optional olive oil, this egg salad has ZERO Weight Watchers Freestyle points per serving.

  • Category: lunch

Keywords: weight watchers, healthy egg salad

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